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Comments on: 10 Simple Ways to Calm Your Anxiety (That You Can Do Right Now) https://deliberatelydeb.dreamhosters.com/2020/10/08/10-simple-ways-to-calm-your-anxiety-that-you-can-do-right-now/ Learning to Live with Intention Sun, 08 Nov 2020 16:55:07 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Deb Schultz https://deliberatelydeb.dreamhosters.com/2020/10/08/10-simple-ways-to-calm-your-anxiety-that-you-can-do-right-now/#comment-31 Thu, 29 Oct 2020 12:52:23 +0000 http://deliberatelydeb.com/?p=266#comment-31 In reply to Angela.

Thanks so much! Yes, I really love Wordscapes which is a crossword puzzle without clues, LOL. It really does help me focus on something besides my thoughts running rampant ?

]]> By: Angela https://deliberatelydeb.dreamhosters.com/2020/10/08/10-simple-ways-to-calm-your-anxiety-that-you-can-do-right-now/#comment-30 Thu, 29 Oct 2020 12:51:07 +0000 http://deliberatelydeb.com/?p=266#comment-30 Great advice! Most of the time my anxiety comes at night while laying in bed and I don’t want to get up and move around. I’ve found that mind games such as sudoku, candy crush, word puzzles, etc, really helps my mind shift away from the anxiety. My husband now knows if he wakes up to me playing candy crush, I’m having a rough night! ?

]]> By: Deb Schultz https://deliberatelydeb.dreamhosters.com/2020/10/08/10-simple-ways-to-calm-your-anxiety-that-you-can-do-right-now/#comment-29 Wed, 14 Oct 2020 12:10:30 +0000 http://deliberatelydeb.com/?p=266#comment-29 ]]> In reply to amandalanee.

You are very welcome ❤️

]]> By: Deb Schultz https://deliberatelydeb.dreamhosters.com/2020/10/08/10-simple-ways-to-calm-your-anxiety-that-you-can-do-right-now/#comment-28 Wed, 14 Oct 2020 12:10:09 +0000 http://deliberatelydeb.com/?p=266#comment-28 ]]> In reply to Kristin.

You’re very welcome ❤️

]]> By: Deb Schultz https://deliberatelydeb.dreamhosters.com/2020/10/08/10-simple-ways-to-calm-your-anxiety-that-you-can-do-right-now/#comment-27 Wed, 14 Oct 2020 12:09:35 +0000 http://deliberatelydeb.com/?p=266#comment-27 In reply to jestuffield16.

Thank you so very much!

]]> By: amandalanee https://deliberatelydeb.dreamhosters.com/2020/10/08/10-simple-ways-to-calm-your-anxiety-that-you-can-do-right-now/#comment-26 Tue, 13 Oct 2020 19:59:47 +0000 http://deliberatelydeb.com/?p=266#comment-26 Lovely reminder! Thank you for sharing!

]]> By: amandalanee https://deliberatelydeb.dreamhosters.com/2020/10/08/10-simple-ways-to-calm-your-anxiety-that-you-can-do-right-now/#comment-25 Tue, 13 Oct 2020 19:58:21 +0000 http://deliberatelydeb.com/?p=266#comment-25 Such a lovely reminder! Thank you for sharing!

]]> By: Kristin https://deliberatelydeb.dreamhosters.com/2020/10/08/10-simple-ways-to-calm-your-anxiety-that-you-can-do-right-now/#comment-24 Sun, 11 Oct 2020 17:59:57 +0000 http://deliberatelydeb.com/?p=266#comment-24 Thanks for the tips!

]]> By: jestuffield16 https://deliberatelydeb.dreamhosters.com/2020/10/08/10-simple-ways-to-calm-your-anxiety-that-you-can-do-right-now/#comment-23 Sun, 11 Oct 2020 15:45:04 +0000 http://deliberatelydeb.com/?p=266#comment-23 What an enjoyable read! Thank you

]]> By: jestuffield16 https://deliberatelydeb.dreamhosters.com/2020/10/08/10-simple-ways-to-calm-your-anxiety-that-you-can-do-right-now/#comment-22 Sun, 11 Oct 2020 15:44:41 +0000 http://deliberatelydeb.com/?p=266#comment-22 I came across your blog via Facebook and I am so very glad I did! I love coming across similar blogs that I can understand and react to. Purely perfect

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